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Saturday, January 7, 2012

How I'm eating right now

Right now I find myself a bit limited in food options. I am slowly expanding to include new foods as my body becomes able to handle them. I am gluten-free for the last 3 weeks so that is providing a new challenge for me.

I think it is important to focus on food quality. Free-range meats and eggs, pastured butters, good fats such as olive and coconut oils are all staples in my home now.

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