Why am I writing here? This summer I was diagnosed with an auto-immune disease. One day I was healthy, the next I was not, and it has been stressful to say the least. The drugs offered to me had scary side effects and I knew I had to explore a natural way to heal. So after much prayer and some natural supplements I am doing better - but I know I am not completely healed. I am looking towards the GAPS or SCD diet to address the root causes of my illness and further my healing.
But wow, all the changes that will require can be overwhelming. So I am babystepping towards it, making changes to my diet slowly but surely, adjusting to the new way of life a bit at a time, to hopefully set myself up for success.
Join me here as I post recipes, helpful tips, and learn a new way to be healthy.
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